Ingredients

200ml Tomato Juice

1 can Pineapple Chunks

50g Brown Sugar

50g Corn Flour

100ml White Vinegar

1Medium Onion

0.5 Green Pepper

0.5 Red Pepper

0.5 Yellow Pepper

25ml Soy Sauce

1 pinch Ground Ginger

Preparation

Begin by draining the pineapple chunks but keep the juice to one side. Pour the vinegar, tomato juice and half the pineapple juice into a pot.

2 Stir in the salt ginger and cornflour. Place the pot over a moderate heat and bring to a gentle simmer, stirring all the while. Once the sauce begins to thicken, lower the heat and add in the roughly chopped peppers, onion and pineapple chunks.

Allow this to simmer for just 5 minutes, heating the vegetables through but still retaining their crunch. Turn off the heat and add the soy sauce.