Ingredients
4 flour tortillas
1 15 oz. can of low sodium chicken broth
1 15 oz. can of drained and rinsed Black Beans
½ cup of chopped onion
1 cup of chopped tomatoes
1 finely chopped jalapeño pepper (opt.)
4 Cups of shredded Kale
Preparation
In a skillet add the chicken broth, black beans, and onions to boil. After 5 minutes add the tomatoes and jalapeño (opt.). After 2 minutes add the kale. Cover and simmer for a few more minutes before kale wilts.
Warm up tortillas and with a slotted spoon add the black bean / kale filling to the center of the tortilla to fold into a burrito.
Additional add-ins can include: shredded cheese, shredded chicken or sour cream.
(To fold a burrito, fold 2 opposite sides in, then gently roll up unfolded sides being careful to hold filling in)
