Ingredients

1 cup raspberries,

1 cup blackberries,

1 cup pint strawberries,

1 cup blueberries,

vanilla extract,

cream sherry,

honey

Preparation

prep the fruit and slice the strawberries add: 1/3 cup honey, 1 tsp vanilla, 1 TB cream sherry,

mix the sauce and then carefully mix with the berries

serve with a lite whipped cream, low cal ice cream, serve on the side with a meal, over pancakes, waffles, with yogurt for breakfast