Ingredients

3 slices of bacon, fried crisp (optional)

1 onion, chopped

4 cloves of garlic, chopped

1 green or red pepper, chopped

2 large tomatoes, chopped

2 cups of stock (vege, chicken, etc.) + water as needed

1 can brown beans in tomato sauce

1 540 ml can black beans

1/3 cup dried lentils

1 213 ml can of tomato sauce

2 + tsp dried cumin (add more to taste)

1/2 to 1 + tsp dried red pepper flakes (add more to tase)

1 tsp Worchestshire sauce

2-3 Tbsp chili powder

2 Tbsp fresh lime juice

3 - 4 Tbsp chopped cilantro leaves

Preparation

If using bacon, fry in soup pot; remove bacon and reserve a Tbsp of drippings. For veges, use 1 Tbsp olive oil.

Sautee onions and garlic in oil until soft; add tomatoes, peppers (and chopped bacon if using) and sautee 10 mins.

Add stock, beans, tomato sauce and lentils, Bring to a soft boil. Add spices. Cover and cook 40 mins.

Allow to cool slightly. Puree soup in batches. If soup is too thick, add water to thin. Adjust seasonings.

Reheat soup; just before serving, stir in lime juice and fresh cilantro leaves. Serve garnished with cilantro, cheddar cheese and/ or sour cream.