Ingredients

 6 beaten eggs

 ¼ bag diced spinach

 ½ cup diced broccoli

 ¼ diced red pepper

 ¼ diced green pepper

 ½ cup chopped mushrooms

 ¼ diced red onion

 ½ cup milk

 1 ¼ cup grated cheese

 1 tsp basil

 1 tsp salt

 Nature’s Seasoning

 Mini Pie Pastry’s

Preparation

Preheat oven to 425F Combine everything but pastry’s and ¼ cup grated cheese. Fill pastries with mixture. Place on baking sheet. Top cups with grated cheese and bake for about 10-15 minutes; or until cheese is browned on top.  Healthier Option: ✔ Use fake eggs instead ✔ Use skim milk ✔ Use low-fat cheese or skip the cheese ✔ Skip the salt and Nature’s Seasoning ✔ Skip the pastries, instead spray inside of muffin tins and make frittatas instead