Ingredients

1 cup fresh spinach, chopped

4 oz. sour cream

4 oz cream cheese

8 oz. plain fat free yogurt

1/4 cup fresh mint

1/4 cup chopped peanuts

1 Tbsp. soy sauce

1 Tbsp. honey

1 tsp. red pepper flakes

Preparation

Combine all ingredients in a bowl. Chill for several hours and serve with crackers.