Ingredients
1 pkg. extra lean ground turkey (about 1.25 pounds)
1 teaspoon dried oregano
½ teaspoon cayenne pepper
1 teaspoon cumin powder
1 teaspoon garlic powder
¼ cup egg substitute
4 tablespoons salsa
burger toppings: lettuce, onion, tomato, avocado, cheese
Preparation
In a large bowl mix together all spices, egg substitute, and salsa. Add the turkey and mix thoroughly. Shape into four 5 ounce burgers.
Cook burgers on a cast iron grill pan or outdoor BBQ over medium heat. Cook for 6-8 minutes per side, until center is no longer pink.
Top with desired toppings on bread of your choice.
Option - Serve in leaves of butter lettuce for a Gluten Free, lower point, and low-carb version.