Ingredients

1 pkg. extra lean ground turkey (about 1.25 pounds)

1 teaspoon dried oregano

½ teaspoon cayenne pepper

1 teaspoon cumin powder

1 teaspoon garlic powder

¼ cup egg substitute

4 tablespoons salsa

burger toppings: lettuce, onion, tomato, avocado, cheese

Preparation

In a large bowl mix together all spices, egg substitute, and salsa. Add the turkey and mix thoroughly. Shape into four 5 ounce burgers.

Cook burgers on a cast iron grill pan or outdoor BBQ over medium heat. Cook for 6-8 minutes per side, until center is no longer pink.

Top with desired toppings on bread of your choice.

Option - Serve in leaves of butter lettuce for a Gluten Free, lower point, and low-carb version.