Ingredients

1 can (6 ounces) chunk light tuna packed in water, drained

3 tablespoons reduced-fat mayonnaise

1/4 cup fresh cilantro, chopped

1/2 teaspoon ground cumin

1/8 teaspoon cayenne pepper

1 to 2 teaspoons fresh lime juice

Coarse salt and ground pepper

1 regular-size (6-inch) whole-wheat pita, cut in half

4 lettuce leaves

Preparation

In a medium bowl, combine tuna, mayonnaise, cilantro, cumin, cayenne, and lime juice. Season with salt and pepper. Fill pita halves with lettuce, then tuna salad.