Ingredients
1 can (15 ounces) pear halves in extra-light syrup or juice
1/2 cup pomegranate or cranberry juice
Juice of 1 lemon
1 can (12 fluid ounces) lemon-lime soda
Preparation
Preparation Time: Approximately 5 minutes
Preparation:
Place the can of pears in a freezer; freeze until solid, at least 3 hours, or up to several days. Scoop the frozen pears from the can, and purée with the pomegranate juice and the lemon juice in a blender until smooth. Stir in the soda and serve immediately.
Nutritional Information Per Serving: Calories 110; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 15mg; Total carbohydrate 27g; Fiber 2g; Protein 1g; Vitamin A 0%DV*; Vitamin C 15%DV; Calcium 2%DV; Iron 2%DV
*Daily Value