Ingredients

1 1/2 lbs turkey sausage

2 cans black beans undrained

1 cup white rice

2 cups low sodium chicken broth

1-2 tablespoons olive oil

1 1/2 cups chopped onion

3/4 cup carrots chopped

3/4 cup celery chopped

1 1/2 cups red bell pepper chopped

2 garlic cloves or shallots minced

1 cup sherry, wine, or beer.

2 tablespoons cumin

2 tablespoons chili powder

1 teaspoon chipolte chili powder

1 tablespoon oregano

2 teaspoons cilantro

2 tablespoons honey

1/2 teaspoons salt

1/2 teaspoon cinnamon

1/8 teaspoon pepper

2 cans (140z) diced tomatoes

1 bay leaf

Preparation

Heat oil in a large sauce pan, add onion, carrots, celery, red pepper, and garlic. Saute 7 minutes or until softened. Add remaining ingredients bring to a boil. Reduce heat and simmer about 30 minutes. Remove bay leaf and serve with sour cream and tortilla chips.