Ingredients

1 T. olive oil

2 T. cayenne pepper

15 baby carrots, chopped

1 medium onion, chopped

1 green pepper, chopped

1/2 lean ground beef

2 T. tomato paste

1 15 oz can black beans, drained and rinsed

3 c. water

1 T. chili powder

Dash Salt

Dash Pepper

3/4 c. corn kernels

Preparation

  1. Heat oil in large saucepan over medium-high heat.
  2. Add cayenne, carrots, onion, and pepper - cook 6 min
  3. Meanwhile, brown hamburger.
  4. Add to vegetable mixture and cook 2 min
  5. Add tomato paste and cook 2 min
  6. Add beans, chili powder, water,salt, and pepper
  7. Simmer over medium heat until warmed through
  8. Stir in corn and cook for 2 min