Ingredients

Southwest Salad

2 cans black beans, drained and rinsed

1 can corn, drained and rinsed

4 Roma tomatoes, chopped

1/2 Bermuda onion, chopped

1/2-1 cup chopped cilantro or 1 cup of chopped fresh basil

2 avocados, peeled and chopped

Juice of 1 lemon and 1 lime

Salt and pepper

Optional Dressing: Equal parts olive oil and balsamic vinegar (about 1/3 cup each).

Preparation

Combine ingredients. This dish is great as an hors d’oeuvres with good-quality tortilla chips, on salad greens, on top of cooked brown rice, as a topping or wrapped in a burrito. So many options!

To make it a full meal, you might add simple steamed vegetables as side dishes, such as kale, green beans and/or carrots – and maybe a salad with rice vinegar and olive oil.