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Ingredients oatmeal Preparation oatmeal

Ingredients 3 small to medium size chicken breasts - boiled 2 8 oz blocks of room temp cream cheese (the low fat kind works just as well) 1 cup of Franks Original Red Hot Sauce* 1 cup Blue Cheese salad dressing 1 cup of shredded cheddar cheese (hold back a bit to garnish the dish if desired) Preparation Cube and slightly shred the chicken. Heat the two blocks of cream cheese in a saucepan to soften....

Ingredients Crust: 2-3 cups cooked spaghetti 3 T. butter, melted 1/2 cup Parmesan cheese, grated 3-4 eggs, beaten Filling: 1 1/2 cups cottage cheese 4 cups spaghetti sauce Preparation Mix spaghetti, butter, Parmesan cheese and eggs together. Place in deep dish pie plate and form to bottom and sides. Spoon in cottage cheese and spread over bottom of “crust”. Pour spaghetti sauce over pie. Bake at 350 degrees for 30 minutes then cover with mozzerella cheese and bake again for about 10 minutes(until cheese is melted)....

Ingredients 9 Valencia or blood oranges, scrubbed and sliced 1/4-inch thick 4 cups sugar 2 cups white-wine vinegar 2 cinnamon sticks 10 whole cloves 15 black peppercorns Preparation Place orange slices in a large stainless-steel saucepan; cover with cold water. Simmer until skins are tender, about 1 1/4 hours. Remove oranges with a slotted spoon; place in a colander to drain. Discard water. Combine sugar and vinegar in the same saucepan; stir over low heat....

Ingredients 1 small shallot, peeled 2 garlic cloves, peeled 1/8 cup red hot sauce 3/4 cup canola oil 1 tsp salt 1 pinch white pepper 1/2 cup corn flour 1/2 cup all purpose flour 2 TBSP Old Bay seasoning or cajun seasonings 1 cup buttermilk 1 green tomato (can use eggplant) 1/4 cup of your favorite tomato sauce 4 to 6 large shrimp Preparation Place shallots, garlic, hot sauce in a blender and blend until smooth....

Ingredients 4 (6-inch) corn tortillas 1/4 cup chopped onion 1 large garlic clove, chopped 1 tablespoon plus 2 teaspoons vegetable oil, divided 1 can (15 ounces) diced tomatoes with green chiles 1/8 teaspoon chili powder 4 large eggs 1 avocado, sliced 1/4 cup shredded Monterey Jack cheese 2 tablespoons chopped fresh cilantro 1 cup shredded lettuce 1 cup canned fat-free refried beans, warmed Preparation Preparation Time: Approximately 20 minutes Cook Time: Approximately 15 minutes...

Ingredients 2 10 oz. pkg. froz. spinach cooked and drained 2 C cubed herbed stuffing 1 lg. chopped onion or palmful of onion flakes 5 beaten eggs 3/4 C melted butter 1/2 C parmesan 1 T garlic powder 1 t black pepper 1/2 t dried thyme Preparation allow batter to chill at least 2 hours or overnight make small balls 1 inch or so bake at 350 for 20 min on greased sheet

Ingredients 1/2 tbsp olive oil 1/2 small red onion (finely chopped) 300g squash (peeled and cut into small cubes) small handful sage leaves (roughly chopped) 3 eggs (lightly beaten) 50g Gruyère (grated) Preparation Heat the grill to medium. Heat the oil in a medium non-stick frying pan, then add the onion, squash and sage. Fry over a mediumhigh heat until soft and golden. This should take around 10 mins. In a bowl, mix together the eggs and the cheese....

Ingredients Ingredients: 2 teaspoons extra virgin olive oil or canola oil 3" slices fresh ginger root, peeled & sliced thin. 1 medium Videlia onion sliced in thin rings, then, each ring halved and separated into strips 2 young carrots, peeled and sliced as thinly as possible 4 cups lightly shredded organic baby spinach leaves 5 Cups filtered water 4 tablespoons fresh, light miso (available at natural-food stores) Scallions to taste, finely choppped...

Ingredients 1 pound skirt steak, cut crosswise into 4 pieces Kosher salt and freshly ground pepper 1 tablespoon extra-virgin olive oil 2 tablespoons Worcestershire sauce 1 medium red onion, chopped (1 1/2 cups) 1 can (15.5 ounces) black beans, undrained Sliced tomato and avocado, Mexican crema or sour cream, and hot sauce, for serving 4 hoagie rolls (preferably seeded), split, for serving Preparation Season steak with salt and pepper. Drizzle with oil and Worcestershire, turning to evenly coat; let stand 10 minutes....

Ingredients 6 scallions, julienned, green and white parts separated 4 (6-ounce) skinless arctic char fillets, scaled and gutted 1/2 cup shaoxing rice wine or dry sherry 1/2 cup light soy sauce 3 tablespoons julienned ginger Peanut oil 4 cloves garlic, thinly sliced 2 long red chiles, thinly sliced 4 tablespoons Asian-style chile sauce 20 fresh cilantro leaves 8 lime wedges Steamed white rice, for serving Preparation Preheat oven to 350 degrees....

Ingredients 1 Tbsp butter 1 Cup steel cut oats 3 Cups boiling water 1/2 cup whole milk 1/2 cup plus 1 Tbsp low-fat buttermilk 1 Tbsp brown sugar 1/4 Tspcinnamon Preparation In a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring. Combine the milk and half of the buttermilk with the oatmeal....

Ingredients **** Dry Rub 1/4c. brown sugar 1 1/2 Tbsp. paprika 1 Tbsp. kosher salt 1 1/2 Tbsp. black pepper 1 tsp. garlic powder 1 tsp. onion powder 1/4-1/2 tsp. cayenne red pepper. 2 1/2 lbs. spare or baby back ribs Favorite flavor Sweet Baby Rays Barbeque Sauce Preparation Mix all ingredients together in medium mixing bowl. Make sure to remove membrane from back side of ribs. Apply dry rub liberally to ribs, then wrap tightly in aluminum foil....

Ingredients FOR MAPLE TOFFEE SAUCE 1/2 cup (1 stick) unsalted butter 1/2 cup light-brown sugar 1/4 cup maple syrup, 100 % natural 1/2 teaspoon salt 1 teaspoon vanilla 1/2 cup heavy cream Unsweetened whipped cream, for serving PUDDING: 5 ounces pitted dried dates 1 cup all-purpose flour 1/2 teaspoon baking powder 1/2 teaspoon salt 1/4 teaspoon baking soda 1/4 teaspoon nutmeg, freshly ground Pinch of cloves 4 tablespoons (1/2 stick) unsalted butter, softened...

Ingredients 1/2 pound Asian long beans or green beans, cut into 3-inch lengths 1 pound flowering Chinese mustard or broccoli rabe, cut into 3-inch lengths 2 tablespoons vegetable oil 3 medium cloves garlic, thinly sliced 1 small onion, peeled and cut lengthwise 1/4 inch thick 1/2 yellow bell pepper, cut in 1/4-inch strips 1/2 red bell pepper, cut in 1/4-inch strips 1 1/2 tablespoons oyster sauce Preparation Cook beans and Chinese mustard in boiling water until bright green and crisp, 2 to 3 minutes....

Ingredients 2 LG chicken breasts (cubed) 1 red pepper (strips) 1 orange pepper (strips) 1 yellow pepper (strips) 1 onion (sliced) 1 bag frozen stir fry vegetables 1 bag frozen snap peas 1 bag shredded carrots 2 tbsp canola oil 2 cups white rice Salt, red pepper flakes, ginger, soy sauce, poultry seasoning and Mrs. Dash Garlic & Herb to taste Preparation Add canola oil to wok. Sautee chicken about 10 minutes....

Ingredients 1 crust from 1 box (14.1 oz) refrigerated Pillsbury™ Pie Crusts (2 Count), softened as directed on box 1/2 cup sugar 4 teaspoons cornstarch 2 teaspoons ground cinnamon 4 cups thinly sliced, peeled pears (about 5 medium) 3/4 cup fresh or frozen cranberries 1/4 cup sugar 1/4 cup all-purpose flour 2 tablespoons butter or margarine, softened Preparation Place cookie sheet on middle oven rack in oven to preheat; heat oven to 375°F....

Ingredients 1 pkge frozen french cut string beans 1 can cream of mushroom soup 1 can French Onions Preparation Preheat oven to 350 degrees. Cook strinbeans. Drain well. Put condensed soup and stringbeans into an oven proof bakeware. Cook in oven for 20 minutes. Add onion topping and cook 2 more minutes.

Ingredients Peppers - all colors Crumbled Feta Celery Carrots Onions Tomato Zucchini Chick Peas Preparation Prepare all vegetables until fork tender (or to preference) and set aside. Take large bread (one that you would use as a bread bowl for a dip or large soup) and scoop out to make room for vegetable stuffing. (Keep top to cover) Chop olives to desidered size. Toss all vegetables, olives and feta and stuff into hollowed bread....

Ingredients 1 pound white mushrooms (12-15 large) 3 green onions, thinly sliced 1 teaspoon minced garlic 1/2 cup butter or margarine 1/2 cup seasoned bread crumbs 3 tablespoons crumbled gorgonzola or blue cheese 1 tablespoon minced parsley 1 tablespoon fresh lemon juice Paprika Preparation Clean and dry mushrooms well. Remove mushroom stems, and mince, reserving caps. Sauté garlic, green onions and minced mushroom stems in butter or margarine. Add flavored bread crumbs, blue cheese and lemon juice....