Ingredients 1 bag of fresh spinach 1 cup of fresh strawberries sliced 1 sm red onion chopped (optional)) 1/4 C chopped almonds Dressing: 2 T olive oil 1 T vinigar 1 T lemon juice 1/3 C splenda Preparation In a large mixing bowl add the first 4 ingredients and set aside. Next in a small bowl mix the ingredients for the dressing and stir well. Pour the dressing mixture over the salad and enjoy!...
Ingredients 1 small zuccini, diced small . 1 eggplant prepared in same manner. 1 each yellow, red, and green sweet peppers, diced. 5-6 stalks of asparagus, chopped. 2 roma tomatoes, diced Fresh grated parmesan or asiago cheese, about two cups. Fresh basil leaves 2 cloves garlic, minced 1/4 cup olive oil Preparation Lightly grease an 8x8 square baking dish with margarine or spray lightly with Pam.Preheat oven to 350*. Prepare egglant by slicing lenghtwise, then soaking in colander with salted water for about ten minutes....
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Ingredients 2 cups unsalted, roasted mixed nuts (or use all almonds or cashews) 1 1/2 tablespoons egg white, beaten slightly 2 tablespoons granulated sugar 1 teaspoon garam masala 3/4 teaspoon cumin 1/8 teaspoon cinnamon 1/8 teaspoon allspice Pinch of cloves 1/2 teaspoon kosher salt 1/2 teaspoon cayenne pepper, to taste 3/4 pound sliced bacon (1/2 # is plenty) 1/2 cup light brown sugar. Preparation Preheat oven to 325 degrees. In a large bowl, toss nuts with egg white, coating nuts evenly....
Ingredients Cooking spray 1 teaspoon olive oil 3 garlic cloves, minced or 3/4 teaspoon garlic powder 2 (14.5-ounce) cans no-salt-added whole tomatoes, drained and coarsely chopped 2 (15-ounce) cans black beans, drained 1/2 teaspoon ground red pepper 2 Tablespoons minced fresh or 2 teaspoons dried cilantro Additional chopped fresh cilantro (optional) Preparation Coat a large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add garlic, saute until tender....
Ingredients 2 cups cooked (boil in water), drained, chopped yellow summer squash 1/2 cup mayonnaise 1/2 cup chopped onion 1 large egg, beaten 1 teaspoon sugar 1/2 teaspoon salt 1/8 teaspoon pepper 1/4 cup melted butter, divided 3/4 cup shredded Cheddar cheese, divided 2 tablespoons butter, cut into small pieces 2 tablespoons melted butter 1/2 cup soft bread crumbs salt and pepper Preparation Butter a 1 to 1 1/2-quart casserole. Heat oven to 350°....
Ingredients 2 (1.4 oz) chopcolate covered toffee bars, crushed 2 tablespoons brown sugar 1 tsp light butter 2 tbsp fat free half and half divided 3 c halved strawberries 1/4 c. light sour cream Preparation Combine candy, brown sugar, butter and 1 tbsp half and half in a small saucepan, cook stirring constantly over medium low heat until candy melts and mixture is smooth. Stir in remaining 1 tbsp half and half and remove from heat....
Ingredients 2 boxes (14.1 oz) refrigerated Pillsbury™ Pie Crusts (2 Count), softened as directed on box 3 cups fresh or frozen (thawed and drained) cut rhubarb (1 lb) 3 cups fresh strawberries, quartered (from 8-oz container) 1/2 cup plus 1 tablespoon granulated sugar 1/3 cup packed brown sugar 1/4 cup cornstarch 1 teaspoon grated orange peel Preparation Heat oven to 400°F. Remove 2 of the pie crusts from pouches. Unroll and stack on lightly floured surface....
Ingredients 2 cans condensed tomato soup 3/4 to 1 cup red or green (or both) bell peppers, diced 1 cup white rice 1/2 cup onion, diced 2 cloves garlic, minced 1 teaspoon basil [Optional] 1/2 pound ground beef 1/4 cup Worcestershire sauce ground cayenne pepper, to taste Preparation Add the cans of soup with two cans of water along with the peppers, onions, garlic and basil into a pot and heat on medium-high....
Ingredients 3 lbs Chicken Wings 1 C Potato Starch (or flour) 3 eggs Seasoned Salt Garlic Salt MSG Sweet and Sour Sauce 3/4C Sugar 3Tbs catsup 3/4 C pineapple juice 1/4 C water 1/2 tsp Salt 1/2 C rice vinegar 1 tsp MSG 2 tsp soy sauce Preparation Cut skin away from end of chicken wing. With a knife, push meat away from bone. Form a mushroom-like shape. Put starch in a bag, season with salts and MSG> Put wings in bag and coat by shaking bag....
Ingredients 1 large eggplant (1 1/4 to 1 1/2 pounds), halved lengthwise then cut in 1/2-inch slices Salt to taste 3 to 4 tablespoons extra virgin olive oil, as needed 2 large garlic cloves, minced 1 1/2 pounds tomatoes, grated or peeled, seeded and chopped 1 teaspoon sugar Freshly ground pepper 2 tablespoons pomegranate molasses 1 can chickpeas, drained and rinsed 2 to 3 tablespoons chopped flat-leaf parsley, or a combination of mint and parsley...
Ingredients 1 pound spaghetti Coarse salt and ground pepper 1 tablespoon olive oil 3 garlic cloves, minced 1/4 to 1/2 teaspoon crushed red pepper 6 rinsed anchovies, (optional) 1 can (28 ounces) whole tomatoes, and their juice 2 tablespoons capers 1/2 cup chopped pitted kalamata olives Preparation Cook spaghetti in a large pot of boiling salted water according to package instructions; drain; return to pot. Meanwhile, heat oil in a large skillet over medium heat....
Ingredients approx 14 plum (more or less depending on size) tomatoes or other ripe even sized tomatoes - cut in half 1/3 cup extra virgin first pressed olive oil 6-10 garlic cloves crushed 1/2 tsp (more or less to taste) dried chili peppers 8 sun dried tomatoes packed in oil(I use the organic tomatoes) 1/4 cup sliced black olives (I pit and slice organic kalamata olives) fresh chopped parsely fresh chopped basil...
Ingredients 2 tablespoons extra-virgin olive oil, plus more for drizzling 12 ounces spicy Italian sausage, removed from casing 2 medium carrots, peeled and finely chopped (3/4 cup) 1 small onion, chopped (1 cup) 4 cloves garlic, minced (2 tablespoons) Coarse salt and freshly ground pepper 2 tablespoons tomato paste 3 cups low-sodium chicken broth 1 cup brown lentils, rinsed and drained 1 small head escarole, thinly sliced (5 cups) 1 tablespoon fresh lemon juice...
Ingredients 1 1/2 lbs Boneless Chicken Breasts, cubed 1 TBSP Olive Oil 1-2 TBSP Minced Garlic 1 8 oz Package Frozen Chopped Spinach, thawed 1 1/2 14oz Jars Marinated Artichoke Hearts, roughly chopped with juice reserved 2-3 TBSP Cream Cheese 1/4 Cup Shredded Parmesan Cheese 2-3 Sprigs Fresh Thyme Salt & Pepper to taste 1 lb Cooked Pasta** *May use 1 lb of Shrimp instead of Chicken. **May use Rice instead to make it Gluten Free....
Ingredients 1 cup Mayonaise 1 1/2 cup sourcream 1 pk frozen chopped spinach 1 pk Knorr vegetable soup mix 1 can water chestnuts, drain, chop 3 green onions Preparation Stir all ingredients. Cover chill
Ingredients 1 box (14.1 oz) refrigerated Pillsbury™ Pie Crusts (2 Count), softened as directed on box 2 slices bacon 1/4 cup chopped green onions (4 medium) 2 eggs 1/2 cup half-and-half 1/3 cup grated Parmesan cheese 1/4 teaspoon salt 1/8 teaspoon ground nutmeg 1 box (9 oz) frozen chopped spinach, thawed, squeezed to drain Preparation Heat oven to 375°F. Remove 1 pie crust from pouch; place flat on work surface. With 2 1/2-inch round cutter, cut 12 rounds....
Ingredients 3 tablespoons olive oil 1 large white onion (diced) 1 tablespoon ground cinnamon 2 tablespoons chili powder 4 cloves crushed garlic 1 tablespoon cumin 2 tablespoons fresh lemon juice 4 large tomatoes (peeled and coarsely chopped) 1 medium acorn squash (peeled and diced) 1 cup pinto beans 1 cup water salt and pepper to taste Preparation In a large heavy-bottomed pot, heat olive oil and saute the onion for a few minutes....
Ingredients 3 eggs 2 egg yolks 100g castor sugar 50g brown sugar 250ml thick coconut milk, from grated white of 2 coconuts (If use cans, make sure it is 100% coconut milk extract. I used Ayam’s brand 100% coconut cream) 3-4 screwpine leaves (pandan leaves), knotted Preparation Set up a double boiler - fill a pot with water around 3/4 full and bring to boil. Once boiled, turn it down to low/medium heat, the water should be just simmering with bubbles at the bottom of the pot....
Ingredients Sauce: 1/2 cup lightly packed Italian parsley 1/4 cup fresh Cilantro 2 tbsp fresh oregano leaves(optional) 2 tbsp or more fresh Basil leaves (optional) 3 cloves garlic, minced 1 tsp salt 1/2 tsp freshly ground black pepper 1/2 tsp chili pepper flakes 2 tbsp shallot, or, onion, minced 3/4 cup vegetable or olive oil 3 tbsp sherry or red wine vinegar 3 tbsp lemon juice Steak: 1 tbsp cayenne pepper...
