Ingredients 1/4 cup water 1 cup frozen or fresh corn kernels 1/2 cup raisins 1/2 pound tofu, crumbled 1 stalk celery, chopped 2 green onions (scallions), chopped 1 small apple, cored and diced 1 teaspoon sesame seeds (optional) 1 tablespoon tamari or soy sauce 1/4 teaspoon cayenne pepper Preparation Sauté all ingredients for 5 minutes over medium-high heat. Lower heat and cover pan. Allow to simmer a few minutes longer. Remove from heat and serve hot....
Ingredients 1 1/2 cups water 8 ounces tomato sauce, no salt-added or low sodium 2 tablespoons chili powder, or to taste 2 teaspoons cumin, divided 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/2 cup Chia Seed Gel (1 cup water and 6 Tablespoons Chia seeds shake for 15 seconds and let rest for 2-3 minutes) 3 medium yellow onions, chopped, divided 3 cloves garlic cloves, chopped, divided 2 tablespoons chopped fresh cilantro...
Ingredients 9 cups water 2 cups dry split peas 1 medium yellow onion, chopped 1 medium yam, diced 1 medium white potato, diced 2 ribs celery, diced 3 cloves garlic, minced 1 teaspoon dried oregano ½ teaspoon ground cumin ¼ teaspoon ground celery seed 1/2 -1 bunch greens (kale, chard, collards), chopped into bite-size pieces Preparation Fill a large soup pot with the water and split peas and bring to a boil....
Ingredients 2 cups flour 2 cups sugar 3/4 cup cocoa powder 2 teaspoons baking soda 1 teaspoon baking powder 1 teaspoon salt 2 large eggs 1/2 cup canola oil 1 cup milk 1 teaspoon vanilla 8 ounces starbucks black coffee, cooled (or any brand can be substituted) Preparation Preheat oven to 350°. In a large bowl, whisk eggs, canola oil, vanilla and black coffee (cooled) together. Stir in sugar, cocoa powder, salt, baking soda and baking powder....
Ingredients 1 6oz package strawberry jello 2 10oz packages frozen strawberries 1 small can crushed pineapple with juice 2 large ripe bananas, mashed 1/2 cup chopped pecans 1 pint sour cream Preparation Dissolve jello in 1 cup boiling water. Add remaining ingredients except sour cream. Pour 1/2 mixture into dish. Chill until firm, about 1 hour. Spread sour cream on first layer. Pour in remaining mixture. Chill until firm.
Ingredients 4 large tomatoes 8 ounces fresh mozzarella 1 cup fresh bread crumbs 1/4 cup basil, chopped 4 tablespoons olive oil Preparation Cut a 1/4-inch slice from the stem end of the tomatoes and scoop out the insides. 2. Chop the pulp and mix it with the mozzarella, bread crumbs, chopped basil and 2 tablespoons of olive oil. 3. Stuff the tomatoes, replace the reserved slices, drizzle with remaining olive oil and roast in a greased roasting pan at 450 for 30 minutes....
Ingredients 1/2 pound bacon 1/2 cup chopped onions 3 eggs (1 egg per person) 1/2 cup grated soft white cheese, such as farmer’s Sprinkling of parsley, dried or fresh Chopped chives, dried or fresh Salt and pepper to taste Spaghetti for 3+ people Preparation Fry chopped onion and chopped bacon until crisp. Combine 3 beaten eggs,(or one egg per person), cheese, parsley, chives and salt and pepper Prepare spaghetti (don’t overcook) according to instructions on package, leaving it a little al dente....
Ingredients 3 lbs boneless pork spare ribs garlic powder salt 2 cups sliced celery 1 large chopped onion 1 green chopped green pepper 3 cloves garlic 3 large cans tomato sauce 1 small can tomato paste 1/2 cup white wine 1/2 cup parsley 2 tsp oregano 1 tsp basil 3 bay leaves Preparation Salt and garlic pork, brown on all sides and set aside Saute celery, onion, pepper and garlic in drippings Add remaining ingredients and pork Pressure cook for 35 minutes
Ingredients 2 lbs boneless chicken breasts, cut into chunks 2, 3 carrots, cut into thin ovals 1 can baby corn 1 can water chestnuts 2 broccoli crowns, cut into florets 9, 10 dried arbol red chili peppers 1 tbsp garlic chili sauce (or Sriracha sauce) 2 cups chicken broth (or 14 oz can) 1/2 cup water 3 tbsp brown sugar 1 tbsp cider vinegar (or white vinegar) 3 tbsp soy sauce...
Ingredients Fat from 6 pcs cooked bacon crumbled & 1 TLB veg oil if needed 1C each diced red & green bell pepper 2C frozen corn kernels 2 cans creamed corn plus 1 can full of 1/2 & 1/2 3 potatoes diced small 1 tsp finely chopped fresh garlic 1 tsp fresh thyme or 1/2 tsp dried 1/4 TLB ground cumin 1C diced onions or scallions 1 can chicken stock...
Ingredients 1–8 oz package seitan (such as White Wave brand), cubed 2 T freshly grated ginger 2 T garlic, minced 3 shallots, minced 2 T sugar 1 t Thai hot sauce (Sriracha sauce) – more or less to taste 1/4 c. cilantro stems and roots (save leaves) 1/4 c. soy sauce 1 c. coconut milk 1 t seasame oil 2 T vegetable oil 1 T. corn starch 2 T vegetable oil...
Ingredients 2 lg garlic cloves 2 tsp sea salt 2 tsp caraway seeds 2 Tb ancho chile powder 1/4 c olive oil 2 lb jumbo shrimp, peeled and deveined 1/2 lb chorize, sliced 1/2 in thick Preparation Grind garlic, salt and caraway in mini-processor. Stir in chile powder and oil. Add shrimp. Tuck a slice of chorizo in the crook of a shrimp and thread onto a skewer; the shrimp should be attached at both ends....
Ingredients 1.5 C Chicken Stock, veg stock, or water 3 tbsp evoo 1 lb. chicken breast, cut into chunks Sea Salt 1 tbsp butter 1/2 c diced onion 2 c sweet potatoes, peeled and cut into medium chunks (about 3 cups) 1 tbsp minced fresh gingerroot 2 c green or red kale, torn into pieces 1/2 c grated raw cheese Preparation Place water or stock in pot on stove to warm....
Ingredients 1 pkg.(8 oz.) Philadelphia Neufchatel Cheese, softened 1/2 cup Kraft Mayo Light Mayonnaise 1/3 cup sliced green onions 1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained 1 cup Kraft 2% Milk Reduced Fat Colby & Monterey Jack Crumbles 1/2 cup chopped roasted red peppers Preparation BEAT cream cheese, mayo & half the onions in the medium bowl with electric mixer on medium speed until well blended. Add spinach; mix until just blended....
Ingredients 6 Large free-range chicken breast 2 bags fresh baby spinach 1 pk. soft sun-dried tomatoes 1/4 c. chopped fresh basil 1/2 c. chopped flat leaf parsley 1 chopped shallot 1 finely chopped garlic clove 6 slices pancetta or procuitto lemon zest, salt & pepper to taste Dash of nutmeg Fontina or goat cheest Preparation Make a pocket in side of chicken breast with boning knife. “Cut almost in half” Saute pancetta until brown and crisp....
Ingredients 1 1/2 10-oz boxes frozen chopped spinach 1 15 oz container ricotta cheese 1 1/2 cups freshly grated Parmesan cheese (5 oz) 3 lagre eggs 1/4 pound thinkly slice proscuitto, chopped fine 1/4 cup minced fresh parsley flat leaf FOR CREPES 2 large eggs 2/3 cup water 1/2 cup flour 1/4 tea. salt 13 TBL unsalted butter, melted FOR BECHAMEL SAUCE 5 TBL unsalted butter 1/2 cup flour 4 cups whole milk, warmed...
Ingredients 5 two-and-one-half-pound fryer chickens Olive oil Salt and freshly ground pepper Quince Barbecue Sauce Preparation Heat a grill until the coals are ninety percent white and no flame remains. Wash chickens inside and out under cold running water; pat dry with paper towels. Trim and discard excess fat. Rub with olive oil, and season inside and out with salt and pepper. Tie the legs together, and thread the chickens onto the spit through the cavities....
Ingredients 1 lb 90% lean ground beef 1/2 lb ground pork 1/2 lb ground veal 22 saltines, crushed fine 1/3 cup milk 4 tbsp Worcestershire sauce 1/3 cup minced parsley 2 tbsp Dijon mustard 1 extra-large egg 1 yellow onion, chopped fine 1/2 cup celery, chopped fine 1 1/4 tsp garlic powder 1/4 tsp cayenne pepper 3/4 tsp salt 3/4 tsp fresh-ground pepper Glaze 1/2 cup chili sauce 1/4 cup packed light brown sugar...
Ingredients 1 container (6 oz) Greek strawberry yogurt 1 oz (2 tablespoons) light rum 1 cup ice Fresh strawberry for garnish Preparation In blender, place yogurt, rum and ice. Cover; blend on high speed 1 to 2 minutes or until smooth. Garnish drink with strawberry.
Ingredients 4 large artichokes 2 cups of seasoned bread crumbs 3/4 cups of freshly grated Romano cheese 2 cloves of garlic finely chopped 1 small bunch of long green onions finely chopped 1/2 cup of chopped fresh parsley 1/2 tsp of salt 1/2 tsp of fresh ground black pepper 1/2 cup of lemon juice 2 cups of chicken broth Preparation Prepare artichokes by cutting the stems off the bottom. Carefully cut the off the tops of the artichokes and pull off the small tough leaves at the bottom....
