Summer Veggie Soy Bean Burgers Recipe
Ingredients 2 (15 oz) cans of soy beans or 3 cups home cooked soy beans 1 1/2 cup whole wheat dry breadcrumbs 2/3 cup whole wheat flour 1/3 cup BBQ sauce 3 tablespoon ketchup 1 egg white beaten 1/4 teaspoon ground cayenne pepper 1/2 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon seasoning salt 1/2 teaspoon sea salt 2/3 cup finely chopped celery 2/3 cup grated carrots 1 cup chopped onions...